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Thursday, March 15, 2012

Sautéed BBQ Chicken Breast!!!


Ingredients:

3 lbs. boneless chicken breast – sliced
Olive oil
Vegetable oil
Fresh Italian parsley – for garnish

BBQ Marinade:

½ cup ketchup
¼ cup vinegar
1 tablespoon brown sugar
¼ cup Worcestershire Sauce
6 cloves garlic – chopped
Dashes to taste of:
Paprika
Cumin
Black pepper
Salt

Combine all of the ingredients for the marinade in a large bowl.

Place the sliced chicken breast in the bowl with the marinade and refrigerate for at least one hour.

Heat a large frying pan with a drizzle of olive oil and about a quarter of an inch of vegetable oil.

Carefully place the chicken strips in the hot oil to sauté to a golden color on each side.

Place in a platter and garnish with fresh Italian parsley.

This is easy and sure to delight with the taste of summer.

With Love,

Catherine
xo
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21 comments:

Aarthi said...

This is such a wonderful recipe..Thanks for posting it..Bookmarked..

Aarthi
http://www.yummytummyaarthi.com/

Gloria said...

aaah love this look delicious!!

Pegasuslegend said...

Wonderful recipe!

Chiara said...

looks delicious and tasty, have a good day, blessing my dear...

Cooking Lady said...

Hey there Catherine, I can always look forward to you bring me something new and different. Thanks I have a couple ideas. As always have a blessed day. And also, I have some of your recipes on my facebook, so people can check them out.

Petra said...

That looks awesome!

mandala said...

wonderful !

anniebakes said...

Oh my gosh, that photo is to die for!! sounds wonderful, anne

Angie's Recipes said...

Love your homemade bbq marinade. The chicken looks so flavourful, tender and tasty.

Amy (Savory Moments) said...

Mmmm. Homemade BBQ sauce is so much better than bottled. This sounds and looks delicious. Also, I have an award for you on my blog.

Tammy said...

Looks wonderful and easy. I think my kids would love this too.

David said...

Catherine, Looks mighty good! Thanks for the recipe... I hope that all is well. Take Care, Big Daddy Dave

Loretta said...

When I saw this one on the reader, I knew it would be a winner... Great job! This will be another of your fabulous recipes I will try! Thanks for the share...Have a beautiful evening! Luv

Alida said...

Really delicious as always!

Joanne said...

it's almost like a bbq stir fry! Nice!

Milena Andrade said...

Catherine, perfect recipe!
Great presentation and the way that presents
seems to be very easy to do! I loved! Kisses and good night!

The Café Sucré Farine said...

That is a gorgeous picture and I love all your ingredients, sounds quite delightful!

Lenia said...

It looks amazing!Thanks for the info about creamed spinach,dear!There is not such a thing in Greece:(
Have a lovely weekend!

La cucina di Molly said...

Che bella ricetta, facile da preparare e molto gustosa!Ciao

Reeni said...

This looks packed with flavor and so delicious Catherine! You make the best marinades! You should do a marinade cookbook.

Rose said...

Another amazing marinade! Thanks!

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