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Sautéed BBQ Chicken Breast!!!


Ingredients:

3 lbs. boneless chicken breast – sliced
Olive oil
Vegetable oil
Fresh Italian parsley – for garnish

BBQ Marinade:

½ cup ketchup
¼ cup vinegar
1 tablespoon brown sugar
¼ cup Worcestershire Sauce
6 cloves garlic – chopped
Dashes to taste of:
Paprika
Cumin
Black pepper
Salt

Combine all of the ingredients for the marinade in a large bowl.

Place the sliced chicken breast in the bowl with the marinade and refrigerate for at least one hour.

Heat a large frying pan with a drizzle of olive oil and about a quarter of an inch of vegetable oil.

Carefully place the chicken strips in the hot oil to sauté to a golden color on each side.

Place in a platter and garnish with fresh Italian parsley.

This is easy and sure to delight with the taste of summer.

With Love,

Catherine
xo
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21 comments:

  1. This is such a wonderful recipe..Thanks for posting it..Bookmarked..

    Aarthi
    http://www.yummytummyaarthi.com/

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  2. aaah love this look delicious!!

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  3. looks delicious and tasty, have a good day, blessing my dear...

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  4. Hey there Catherine, I can always look forward to you bring me something new and different. Thanks I have a couple ideas. As always have a blessed day. And also, I have some of your recipes on my facebook, so people can check them out.

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  5. Oh my gosh, that photo is to die for!! sounds wonderful, anne

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  6. Love your homemade bbq marinade. The chicken looks so flavourful, tender and tasty.

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  7. Mmmm. Homemade BBQ sauce is so much better than bottled. This sounds and looks delicious. Also, I have an award for you on my blog.

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  8. Looks wonderful and easy. I think my kids would love this too.

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  9. Catherine, Looks mighty good! Thanks for the recipe... I hope that all is well. Take Care, Big Daddy Dave

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  10. When I saw this one on the reader, I knew it would be a winner... Great job! This will be another of your fabulous recipes I will try! Thanks for the share...Have a beautiful evening! Luv

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  11. it's almost like a bbq stir fry! Nice!

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  12. Catherine, perfect recipe!
    Great presentation and the way that presents
    seems to be very easy to do! I loved! Kisses and good night!

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  13. That is a gorgeous picture and I love all your ingredients, sounds quite delightful!

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  14. It looks amazing!Thanks for the info about creamed spinach,dear!There is not such a thing in Greece:(
    Have a lovely weekend!

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  15. Che bella ricetta, facile da preparare e molto gustosa!Ciao

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  16. This looks packed with flavor and so delicious Catherine! You make the best marinades! You should do a marinade cookbook.

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  17. Another amazing marinade! Thanks!

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