t r a n s l a t e

Featured Product Post: Keen-Wah Decadence Protein Bars

Living the Gourmet is pleased to feature the Keen-Wah Decadence line from YOGA EARTH. I was introduced to the line by being asked to imagine I was savoring a decadent, dark chocolate bar with rich, smooth coco enveloping a light crunchy core and each bite melting in your mouth.
There was one caveat, however.  I didn’t have to feel guilty about this luscious delight, just the opposite. 
 Keen-Wah Decadence bars are designed to nourish the body while pleasing the senses.  In fact, each bar contains;
-         100% Organic ingredients
-         Is Gluten-Free
-         Vegan
-         Non-GMO
-         Complete Protein
-         Antioxidants
-         Omega 3s
-         No Soy Protein
-         10%+ Daily Protein
-         16%+ Daily Fiber

I was given the pleasure of sampling all three varieties:
Chocolate Chia is a mix of Peruvian cacao powder, chopped almonds, chia seeds, and Himalayan sea salt, blended with almond butter, coconut nectar and dark chocolate.  
Coconut Almond is a mix of sliced coconut, quinoa crisps, and chopped almonds, blended in almond butter, coconut nectar, chia powder, and dark chocolate. 
Cayenne Cinnamon, contained quinoa crisps, cayenne pepper, cinnamon cassia powder, and chopped almonds wrapped in dark chocolate and blended in a mix of almond butter, coconut nectar, and quinoa flour.
I thoroughly enjoyed the samples I was given and hope that you will also.


  1. They do look great, but there is one thing I couldn't find. The calories for each bar. I watch my calories very closely.

    Have a terrific day Catherine. :)

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  3. Why do I feel like I have heard of these somewhere?? I know we don't have them in the UK...none the less they sound great...chocolate is good any when its good and 'good' for you it's always a bonus!!!

  4. I am loving this bar, it looks delicious :D

    Choc Chip Uru

  5. This looks right up my ally...checked out the link and I like the drink mix also...I am with Sandee though there was no nutrition guide with any of the products?

    No retail outlets in FL. but I don't mind ordering over the net...

    Blessings and PLU from SSF

  6. Hi Catherine! These bars looks yummy and healthy.
    I miss EC but I'm glad I can always keep in touch wiht my blogger friends like you thru the links.
    xoxo, pearl

  7. I would like to say I watch my calories very carefully but sadly, I only notice them when they sit on my hips. :)

  8. This looks like something my human would eat. She loves quinoa in casseroles, and knows about their health benefits.

    BTW, I am still organizing the blogs I was following through EC! If I haven't commented here it is because I have been waiting for you to come up with a tuna casserole recipe that only has tuna, cream and butter as ingredients - as a cat, I'm not much into noodles or veggies. But my human likes your recipes a lot and has printed out quite a few of them.

  9. Oh these look good, I'm always looking for a snack with a little more protein in them, thanks for sharing them with us.
    Hope all is well,
    Janet :)

  10. Yummy!! They all sound delicious, I would have a hard time picking which one to have :)
    Magie x

  11. I can live without the cayenne pepper but the others sound super good


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