1 cup of fresh broccoli – blanched and chopped
½ onion – chopped
¼ lb. of bacon – chopped
1 pat of butter
1 ½ cups of butter milk
4 oz. of shredded cheddar or Monterey Jack cheese
Parmesan cheese – grated
Dash of nutmeg
¼ tsp. salt
Dashes of black pepper
Preheat Oven 350 degrees:
Heat a large frying. Add the chopped onion and the bacon. Let this sauté until the onion is transparent and the bacon has a little golden color on the edges.
Butter a 10 inch pie plate.
In a bowl beat the eggs with the buttermilk, salt, pepper and nutmeg, just until combined. Add the shredded cheese and pour into the pie plate.
Add the chopped broccoli and top with grated Parmesan cheese.
Bake 40-45 minutes or until golden and puffy.
This is a nice light lunch or simple dinner with a side salad.
Enjoy with Love,
CatherineDon't forget to enter for a chance to win the YogaEarth's Keen-Wah Decadence Protein Bars!!!