t r a n s l a t e

Fresh Roasted Veggies

The weather is becoming spring like and I love it! It has been a looooooong fall and winter with many changes to my life.
I am looking forward to the rebirth of spring and to see the beautiful flowers bloom and the birds teach me how to spread my wings and soar.


4-5 bell peppers – sliced
4-5 cloves of garlic – sliced
1 onion – sliced
4 zucchini – yellow or green – quartered
1 jalapeño – sliced with seeds
½ tsp. salt
½ tsp. black pepper
¼ tsp. red pepper flakes
½ tsp. ground oregano
3-4 tablespoons of olive oil

Preheat the Oven 350 degrees:

Place all of the vegetables in a baking pan.  Add the seasonings and the olive oil and place it in the oven to bake for 40 - 45 minutes tossing once during the cooking.

Enjoy with Love,

(A great way to mix it up a little! Make your mornings a little more delicious with this Fresh Roasted Veggies Omelet!)

Find this recipe on Cook Eat Share
Find this recipe on Key Ingredient
Find this recipe on Petit Chef 


  1. Dear Catherine,

    Your veggies look absolutely delicious! Mine are similar, except I toss in some tiny fingerling or red potatoes. And I love my food highly seasoned so I love the jalapeno!

    One day I will stop over for lunch! :)

    Leslie from Leslie Loves Veggies

  2. Beautiful colours!!!
    Have a lovely spring

  3. I'll have a plate of this. Looks fabulous and I'm sure it's very yummy.

    Have a terrific day Catherine. Big hugs from hot and sunny California. ☺

  4. Hooray Spring time!! I have a roasting pan just waiting for some vegetables like this one! Thanks for the reminder!

  5. I absolutely love roasted veggies and these looks delicious!
    Wish you a wonderful weekend ahead!

  6. Thanks for stopping by our site.. Following you back...

    There no healthier and easier side that roasted veggies!! What beautiful colors!!

  7. It's snowing here in Kansas! I think roasting is the best way to enjoy veggies, and these look perfect.

  8. I love simple seasonal vegetable dishes. Thanks for the great idea! It would make a wonderful side for so many lunches or dinners.

  9. Spring has sprung here but luckily I can still use my toaster oven for delicious roasted veggies like these!

  10. How colorful and delicious...another of our faves!!

  11. What a delicious idea to use such roasted veggies for omelet!

  12. I could make a meal out of those veggies. Yum, yum and yum!!!!!

  13. Oh, I love the idea of saving some for breakfast!!! Roasted vegetables are just the best! blessings ~ tanna

  14. I NEED to eat more veggies - that is my biggest problem! sandie


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